Facts & Statistics | Anxiety and Depression Association of America, ADAA (2024)

FAQs

What are 2 important statistics facts about depression? ›

Approximately 280 million people in the world have depression (1). Depression is about 50% more common among women than among men. Worldwide, more than 10% of pregnant women and women who have just given birth experience depression (2). More than 700 000 people die due to suicide every year.

ADAA's programs and content are grounded strictly in treatments derived from scientifically accepted protocols of testing, trials, and peer review.

Typical anxiety can last for days, or at least until you've dealt with whatever is making you anxious, but anxiety disorders can persist for months or years without relief. Often, the only way to control anxiety is through professional treatment.

Some ways to manage anxiety disorders include learning about anxiety, mindfulness, relaxation techniques, correct breathing techniques, dietary adjustments, exercise, learning to be assertive, building self-esteem, cognitive therapy, exposure therapy, structured problem solving, medication and support groups.

The U.S Equal Employment Opportunity Commission (EEOC) enforces Title I of the ADA . Title I prohibits private employers, state and local governments, employment agencies and labor unions from discriminating against qualified individuals with disabilities in applying for jobs, hiring, firing and job training.

ADAA provides education about the disorders and helps people find treatment, resources, and support.

History. The Anxiety Disorders Association (originally called the Phobia Society of America) was founded by Jerilyn Ross, Robert Dupont, Martin Seif, Arthur Hardy, and Manuel Zane in 1980.

What is a natural anxiety pill? ›

Some medications for anxiety relief can have uncomfortable side effects. So, at times, people with anxiety consider herbal remedies as alternatives. Examples include chamomile, valerian, and more. Talking with a doctor before reducing or stopping prescription medication or starting an herbal supplement is important.

There's no specific age at which anxiety disorders “peak” in terms of severity. However, most people with anxiety disorders notice symptoms and are diagnosed in their 20s or 30s. If you're worried that you might have an anxiety disorder, it's important to talk to a mental health provider about your symptoms.

It essentially requires you to identify three things you can see, three things you can hear, and three ways you can move your body. “It's basically a way of distracting yourself from your anxiety by shifting your attention to your senses,” says Aimee Daramus, PsyD, a clinical psychologist at Clarity Clinic, Chicago.

Benzodiazepines. Benzodiazepines are a type of sedative that may sometimes be used as a short-term treatment during a particularly severe period of anxiety. This is because they help ease the symptoms within 30 to 90 minutes of taking the medication. If you're prescribed a benzodiazepine, it'll usually be diazepam.

These social and environmental factors can include childhood trauma, social isolation, negative life events, stress relating to work or education, physical or mental health problems, and social and societal pressures. Gender can also play a part. Women are almost twice as likely to experience anxiety as men.

At the height of the Depression in 1933, 24.9% of the nation's total work force, 12,830,000 people, were unemployed. Wage income for workers who were lucky enough to have kept their jobs fell 42.5% between 1929 and 1933.

Millions of people are affected by mental illness each year. Across the country, many people just like you work, perform, create, compete, laugh, love and inspire every day. 22.8% of U.S. adults experienced mental illness in 2021 (57.8 million people). This represents 1 in 5 adults.

Untreated depression increases the chance of risky behaviors such as drug or alcohol addiction. It also can ruin relationships, cause problems at work, and make it difficult to overcome serious illnesses. Clinical depression, also known as major depression, is an illness that involves the body, mood, and thoughts.